Hope Street
St Annes, Lancashire.




Thinking about change in a different way

February 22, 2018

Many people come to PSTEC with various pre and misconceptions about the process; “this can’t work”, “no change really lasts”. They may have tried to change in the past, and had limited or even no results. They then formed various beliefs about themselves and the process of change that have kept them restricted to what […]

How blasting frustration can change your world

November 2, 2017
Advice, Emotions, Frustration

I was looking for some pithy quotes about frustration on the Internet and I found one that nails the point: “expectation feeds frustration.” If you expect a lot and are not getting where you want, how you want or as quickly as you want, you can either relax and trust in the process or you […]

Why persistence is the passport to personal change..

July 31, 2017

Anyone who has enjoyed travelling overseas will know that, in order to board a flight, a passport is required. It is simply a legal requirement of travelling – no passport, no flight, but the holiday brochure sure looked nice. Without a passport, you will make it to the airport terminal, having potentially missed out on […]