Church Road
St Annes, Lancashire.



Frequently Asked Questions

What does a session involve?

A session with me will involve a discussion about the issue(s) you wish to resolve and the best ways to get you where you desire to be.

We will come up with a strategy during the session, and we will also work on the issues during the session. We will identify and target the beliefs which are feeding into the problem, as well as working on the best ways to neutralise the unwanted emotions.

I always aim to create a relaxed environment and will put you at ease.

I work to get people the results they desire in the quickest amount of time possible. I also provide further tips, tools and strategies to empower you to do even more “play” in your own time. This will help ensure the changes continue to show up in your life.

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How does PSTEC work?

The PSTEC Click Tracks, of which there are now several variations, require user effort, commitment and conscious focus.

In short, they require that the user focuses on the problem, problems, memories, unwanted feeling or imagined outcome while listening to the tracks.

Each track will have its own set of instructions.

The user then must TRY to feel the emotions while the track is playing.

PSTEC uses a series of carefully-crafted suggestions, tones and anchoring to disassociate the unwanted feelings from the thoughts.

Rating the intensity of the feelings on a subjective scale of 0-10 before and after the tracks helps chart progress.

Other PSTEC tracks complement the Click Tracks: PSTEC Negative helps eliminate unwanted beliefs or suggestions, while PSTEC Positive helps you create new suggestions.

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What is PSTEC?

PSTEC, short for the “Percussive Suggestion Technique”, is a therapeutic method devised by a hypnotherapist called Tim Phizackerley. It was designed to neutralise unwanted emotions by using a complex blend of language, anchoring and conditioning.

The therapy has expanded to include various hypnotic tracks, increased effectiveness Click Tracks and cutting-edge tutorials.

In effect, PSTEC describes both a therapy and a suite of downloadable MP3 audio files. There have even been some digital books released about the many groundbreaking ways PSTEC can be used to produce lifelong changes.

The Free Click Tracks are the natural starting point and will help give an indication of the incredible power of the method.

PSTEC now encompasses a growing and enthusiastic community of self-helpers and therapists. The range of PSTEC uses, success stories and refinements is growing.

Some of the tracks are therapies for self-users, while other tracks are aimed more in the direction of therapists and would-be therapists.

Other tracks are tutorials, some designed for self-users and others for therapists.

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